by Dr. Z | Jun 27, 2017 | Nutrition, Recipes
Summer is here. The smell of cut grass, grilled steaks, and burgers waft through the air. There is something about the scents of summer, the sound of peepers at night, and of course the taste of fresh seasonal produce. Let’s not forget time working the grill....
by Dr. Z | Jun 1, 2017 | Dieting, Fitness, Hormone Balancing, Nutrition, Weight Loss
Stop focusing on Losing Weight June is here, and it’s not too late to take action on getting rid of that unwanted body fat. But first, in your quest to trim down, divorce yourself from “losing weight.” Weight is a measurement of physics, and is often...
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